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KAREN: Mother of the Bride
The
Perfect Fit*
Fiber One Yogurt is a zero guilt
snack that helps this mother of
the bride look fit and fabulous
W;
hen her daughter Amy
became engaged, Karen
Matze!, 49, started counting
the calories and days until her
daughter's big day."I found an
awesome dress, and I want to
look awesome in It," says this
New Jersey homemaker and
mom of four. Because the
ceremony is at Karen's home,
she also has to fit lots of
planning into her daily routine.
Snacking smart
Karen admits that she used to
indulge a passion for snacking
and still stay slim. "Since lrm not
20 anymore, I have to be more
diligent about what I eat."She
discovered that Fiber One Yogurt
packs a lot of taste and nutrition—
including 5 grams of fiber and 0
grams of fat— into one 50 calorie
treat.'The Key Lime Pie flavor
tastes too good to help me lose
weight," Karen confesses.
Her happy results
Along with smart eating, Karen
relies on brisk walking to help
stay fit: "Nothing fancy— I just
incorporate it into my regular
routine." And the payoff? "When
my dress arrived, it fit like a glove!'1
Karen is looking forward to her
daughter's big day, confident
that she'll look every bit as vibrant
and wonderful on the outside
as she feels on the inside.
©
Watch Karen's "The Perfect Fit" video diary on Yoplait.com
See Karen walk dow n the aisle and how you can snack w ith zero gu ilt.
